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@cookieandkate

Cookie and Kate

Celebrating whole foods! Find my vegetarian recipes at cookieandkate.com (or click the link below 👇). Tag your C+K creations #cookieandkate.  ✨

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I suggest you make my black bean sweet potato enchiladas for dinner! 👏😍 They're stuffed with creamy, hearty sweet potato, plus black beans, feta cheese, and spices. The sauce is super easy—just grab some mild salsa verde at the store. They are delicious, satisfying and leftovers taste even better the next day! ✨🎉⁠ ⁠ Recipe on the blog at cookieandkate.com! Search "sweet potato enchiladas." Or click the link in my bio for the recipe! #cookieandkate  #vegetarian  #enchiladas  #sweetpotato  #mealprep  #mexicanfood  #feedfeed  #huffposttaste  #buzzfeast  #eeeeeats  #f52grams  #thekitchn  #healthyfood 

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  • 13 hours ago

In the mood for some fall baking? 🙋🏻‍♀️ Make these apple & carrot superhero muffins! These muffins are very hearty and wholesome, which makes them perfect grab-and-go breakfasts or snacks. I think they would freeze well for several months, if you want to keep them on hand for hangry moments.⁠ They're gluten free and naturally sweetened, too! ✨🥕🍏✨⁠ ⁠ This recipe comes from @shalaneflanagan  @elysekopecky  cookbook Run Fast. Cook Fast. Eat Slow. Find their recipe in the book, or on my blog at cookieandkate.com! #cookieandkate  #runfastcookfasteatslow  #muffins  #vegetarian  #glutenfree  #breakfastofchampions  #apple  #carrot  #breakfast  #instafood  #healthy  #feedfeed  #cleaneating  #f52grams  #huffposttaste  #eeeeeats 

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  • 1 day ago

It’s football season, and I’m here for the party snacks. 🏈💃🏻 I discovered this spicy red pepper & feta dip in Greece last fall. It was new to me at the time, although it’s been around for a long time. It's spicy, creamy and tangy. Make this dip as spicy as you’d like—or not. It’s bold and zesty even without the cayenne pepper. Ready in under 10 minutes, too! 👏🎉⁠ ⁠ *New* recipe on cookieandkate.com today! Click the link in my bio for the recipe. #cookieandkate  #vegetarian  #glutenfree  #dip  #snacks  #feta  #cheesedip  #appetizer  #healthy  #delicious  #f52grams  #gameday  #huffposttaste 

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  • 2 days ago

Casseroles aren’t my typical fare, but they sure hit the spot on cold, gray days. 👌 Plus, they make for great leftovers. Hooray for meals that keep on giving! My broccoli casserole is made better with roasted fresh broccoli, cheddar cheese, creamy quinoa and irresistible, garlicky whole grain bread crumbs. It's easy to make and is delicious. ✨🥦✨⁠ ⁠ Recipe at cookieandkate.com. Search "broccoli casserole." Or click the link in my bio! #cookieandkate  #broccoli  #casserole  #vegetarian  #glutenfree  #comfortfood  #  #feedfeed  #huffposttaste  #buzzfeast  #f52grams  #delicious 

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  • 3 days ago

Butternut squash and cool weather go together like they were made for each other—which, really, they were. ✨💖🍁✨This easy butternut squash soup recipe is a great make-ahead option. In fact, it tastes even better the next day. It's the best butternut soup I’ve ever tasted—super creamy (yet cream-less) and full of delicious butternut flavor. 👏⁠ ⁠ Recipe on the blog today at cookieandkate.com! Clickable recipe link in my bio. #cookieandkate  #butternutsquash  #soup  #fall  #comfortfood  #vegetarian  #feedfeed  #eeeeeats  #instafood  #huffposttaste  #buzzfeast  #f52grams  #thekitchn 

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  • 4 days ago

"I make ratatouille often but, I have to say, this is the BEST I’ve had! Love the roasting of the veggies!" - Leona. 🎉✨⁠ .⁠ .⁠ Take it from Leona, Cookie + Kate reader, and make my ratatouille while you still can! 👏👏⁠ This recipe brings out the best in eggplant, zucchini, yellow squash and tomatoes. .⁠ .⁠ Recipe at cookieandkate.com! Search "ratatouille." Or click the recipe link in my bio! #cookieandkate  #vegetarian  #vegan  #ratatouille  #glutenfree  #instafood  #vegetables  #feedfeed  #plantbased  #cleaneating  #buzzfeast  #f52grams  #realfood  #healthyfood  #comfortfood 

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  • 5 days ago

Have you tried roasted cauliflower? I’m obsessed. 🙋🏻‍♀️😍 It's the perfect side dish for fall and winter. Raw cauliflower transforms into golden, caramelized deliciousness in the oven. If you roast it with just olive oil, salt and pepper, it’s a tasty snack (I could eat it like French fries). It’s also the perfect vehicle for creative flavorings. I came up with three amazing flavor combinations this week, and I can’t decide which one I love best! 🎉🙌⁠ ⁠ Get my recipe for roasted cauliflower + three variations on the blog at cookieandkate.com. Search "roasted cauliflower." Or find the clickable link in my bio! #cookieandkate  #vegetarian  #glutenfree  #roastedcauliflower  #sidedish  #fall  #snack  #  #f52grams  #feedfeed  #huffposttaste  #realfood  #healthyfood  #eeeeeats  #buzzfeedfood 

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  • 6 days ago

Meet the marinara sauce recipe of my dreams! 😍✨ This homemade marinara sauce offers rich and lively tomato flavor. It's exceptionally easy to make, too, so it’s perfect for busy evenings. You don’t even have to chop the onion and garlic! You'll just need *five* basic pantry ingredients. 👏🎉⁠ ⁠ Grab a glass of wine and head over to cookieandkate.com to make this super simple marinara sauce! Search "marinara." Or find the clickable link in my bio. #cookieandkate  #vegetarian  #homemade  #f52grams  #pastasauce  #glutenfree  #feedfeed  #eeeeeats  #thekitchn  #foodwinewomen 

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  • 1 week ago

I love pancakes and these pumpkin pancakes are one of my favorites for fall.💖🍁 This pumpkin pancake recipe is sure to become your favorite, too They're so fluffy, you won’t believe they’re 100% whole grain and naturally sweetened with maple syrup, too! This recipe doubles easily to serve a crowd. ✨✨⁠ ⁠ Recipe on the blog at cookieandkate.com! Search "pumpkin pancakes." Or click the link in my bio! #cookieandkate  #vegetarian  #pumpkinpancakes  #breakfastofchampions  #fall  #thekitchn  #pumpkinspice  #healthy  #realfood  #brunch  #feedfeed  #healthybreakfast  #naturallysweetened  #wholegrain 

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  • 1 week ago

Cheers to the weekend! 🎉 Let's end the week with some hot toddies. They could not be easier to make, which is what I need after a long week. For this classic cocktail, you’ll just need hot water, whiskey, honey, and lemon. Hot toddies are lovely slow sippers or night caps. ✨🥃⁠ ⁠ Get my hot toddy recipe on the blog! Search "hot toddy." Or click the link in my bio! #cookieandkate  #hottoddy  #cocktail  #fall  #whiskey  #drinks  #happyhour  #feedfeed  #cheers 

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  • 1 week ago

As promised! This is my veggie teriyaki stir-fry with noodles that my husband whipped up with our leftover veggies. 🎉💃🏻 This stir-fry has a lot going for it. It’s simple to make, especially if your sauce is ready to go. It’s loaded with fresh vegetables—in fact, it’s made with more veggies than noodles. It also packs great for lunch! ✨✨⁠ ⁠ *New* recipe on the blog at cookieandkate.com today! Clickable recipe link in my bio. #cookieandkate  #vegetarian  #vegan  #stirfry  #teriyaki  #mealprep  #lunch  #weeknightmeal  #healthy  #instafood  #feedfeed  #eeeeeats  #buzzfeast  #f52grams  #huffposttaste 

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  • 1 week ago

Now that it's chilly outside, all I want to eat is cozy comfort food like this vegetarian chili recipe. It’s my favorite, and leftovers taste even better the next day. 💃🏻🎉The smoky, complex flavor of this simple vegetarian chili comes from basic pantry ingredients, vegetables and spices. It's perfect to serve when watching football games with a crowd, since it’s a hearty meatless option that carnivores will enjoy.✨✨⁠ ⁠ Get the recipe on cookieandkate.com! Search "vegetarian chili." Or get the clickable recipe link in my bio. #cookieandkate  #vegetarian  #chili  #glutenfree  #vegan  #fall  #soup  #comfortfood  #foodblogfeed  #feedfeed  #yahoofood  #buzzfeast  #f52grams  #todayfood 

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  • 1 week ago