Top Instagram Posts

  • @macey.fit2 days ago
  • Yesss it’s weekend 🤩. Tonight my boyfriend and I are going to Amsterdam for ADE. We’re going to a techno party in the A’dam toren 🥳. I am really looking forward to finally go to a techno party again 🙌🏼. Are you going to a party during ADE? and what kind of music do you like? 🎶
  • Yesss it’s weekend 🤩. Tonight my boyfriend and I are going to Amsterdam for ADE. We’re going to a techno party in the A’dam toren 🥳. I am really looking forward to finally go to a techno party again 🙌🏼. Are you going to a party during ADE? and what kind of music do you like? 🎶

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  • @tamarasoulespilates21 hours ago
  • Palm Beach, Florida
  • No Sunday scaries here bc today is the perfect opportunity to take a turn in the right direction and positively prep for the week ahead. Head to your local green market or health food store to stock up on healthy food/snacks and book your workouts a head of time for the week. ⁣ ⁣ You have 20 chances this week to come take a group class with me, so no excuses! #mindbodysoules 
  • No Sunday scaries here bc today is the perfect opportunity to take a turn in the right direction and positively prep for the week ahead. Head to your local green market or health food store to stock up on healthy food/snacks and book your workouts a head of time for the week. ⁣ ⁣ You have 20 chances this week to come take a group class with me, so no excuses! #mindbodysoules 

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    • 21 hours ago
  • @fitnessbyjanne17 hours ago
  • Fitness World
  • Nogen tøser elsker at træne røv - jeg elsker at træne GUNS!!! 💪🏼🥳 -@shapeit.dk  #shapeitdk 
  • Nogen tøser elsker at træne røv - jeg elsker at træne GUNS!!! 💪🏼🥳 -@shapeit.dk  #shapeitdk 

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    • 17 hours ago
  • @iliyashahedi16 hours ago
  • love peacefull places when I have too much on my mind 🍃
  • love peacefull places when I have too much on my mind 🍃

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    • 16 hours ago
  • @muncher_cruncher1 day ago
  • Today we braved a quick road trip, 30 mph winds & rain to get some killer bridal photos. I can’t wait to see how they all turned out. 😍⁣ ⁣ Thanks to @lindseyorton  & @lindsey.kesler  for being willing to brave the crazy weather with their incredibly magical camera skills, @heathhutch  for being my hair expert/literally everything coordinator, @whitfloisand  for keeping us fed/dressed/clothed/dry/happy & @allielareebeauty  for the incredible makeup!! Oh & @c_millecam  is pretty much the best sport of all time ❤️ ⁣#weddinghair  #weddingphotography  #wedding  #fitnesslife  #fitnessjourney  #fitnessmotivation  #fitnessfun  #healthyeating  #healthyfood  #healthylifestyle  #healthy  #healthyeating  #fitnesstrainer  #healthymotivation  #weightlossjourney  #weightlossmotivation  #weightlosstransformation 
  • Today we braved a quick road trip, 30 mph winds & rain to get some killer bridal photos. I can’t wait to see how they all turned out. 😍⁣ ⁣ Thanks to @lindseyorton  & @lindsey.kesler  for being willing to brave the crazy weather with their incredibly magical camera skills, @heathhutch  for being my hair expert/literally everything coordinator, @whitfloisand  for keeping us fed/dressed/clothed/dry/happy & @allielareebeauty  for the incredible makeup!! Oh & @c_millecam  is pretty much the best sport of all time ❤️ ⁣#weddinghair  #weddingphotography  #wedding  #fitnesslife  #fitnessjourney  #fitnessmotivation  #fitnessfun  #healthyeating  #healthyfood  #healthylifestyle  #healthy  #healthyeating  #fitnesstrainer  #healthymotivation  #weightlossjourney  #weightlossmotivation  #weightlosstransformation 

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    Recent Instagram Posts

  • @edgygirlfit4 minutes ago
  • Edgy Girl Fitness Studio
  • Good Morning! Happy Blessed Motivational Monday Everyone. Our theme for the month of October is "Stay Focused!" The definition of focus: is to cause to be concentrated. If you stay focused, you can achieve anything you set your mind on doing. Here is your Fitness Tip of the day. Hope you Enjoy!!#edgygirlfit  #getsnatchedfordearlife  #gettheedgewithedgygirl  #realwomenwithreallives  #wakeupworkout  #endalz  #brainhealth  #healthybrain  #nutrition  #healthyeating  #fitness  #fitnessmotivation  #fitnesslifestyle  #fitnesswomen  #FitnessTrainer  #fitnesscoach  #fitnessaddicted  #fitnesstips  #fitnessfirst  #fitnessquote  #fitnessgoal  #stayfocused 
  • Good Morning! Happy Blessed Motivational Monday Everyone. Our theme for the month of October is "Stay Focused!" The definition of focus: is to cause to be concentrated. If you stay focused, you can achieve anything you set your mind on doing. Here is your Fitness Tip of the day. Hope you Enjoy!!#edgygirlfit  #getsnatchedfordearlife  #gettheedgewithedgygirl  #realwomenwithreallives  #wakeupworkout  #endalz  #brainhealth  #healthybrain  #nutrition  #healthyeating  #fitness  #fitnessmotivation  #fitnesslifestyle  #fitnesswomen  #FitnessTrainer  #fitnesscoach  #fitnessaddicted  #fitnesstips  #fitnessfirst  #fitnessquote  #fitnessgoal  #stayfocused 

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  • @vanipatwal4 minutes ago
  • All our #dreams  can come true if we have the #courage  to pursue them. 💪😈 The biggest thankfull to my mom and dad ND my whole family special thank to my P. Lalit bro❤️ my Soni Aswal di My #Achievements  A proud moment #International  #certification  Happiness is #Professional  name tag in your name😍#gymlovers  #gymmotivation  #Qualified  in #personaltrainer  #mastertrainer  #sport  and #nutrition  #advancepersonaltrainer #fitnesstrainer #International  #certification 
  • All our #dreams  can come true if we have the #courage  to pursue them. 💪😈 The biggest thankfull to my mom and dad ND my whole family special thank to my P. Lalit bro❤️ my Soni Aswal di My #Achievements  A proud moment #International  #certification  Happiness is #Professional  name tag in your name😍#gymlovers  #gymmotivation  #Qualified  in #personaltrainer  #mastertrainer  #sport  and #nutrition  #advancepersonaltrainer #fitnesstrainer #International  #certification 

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    • 4 minutes ago
  • @athleti.k.coaching5 minutes ago
  • Albi, France
  • Envie de changements ? Des objectifs ? Je suis là pour vous aider à les réaliser👍 facebook.com/athleti.k.coaching/ 🎥 you tube : athléti-k-coaching#coach  #coachsportif  #fitness  #musculation  #entrainement  #preparationphysique  #muscle  #motivation  #inspiration  #muscufrance  #muscufitness #coachingpersonal  #igersalbi  #tarn  #fitnessmotivation  #fitnessbody  #fitnesstrainer  #Instafit  #physique  #fitnessmodel  #gymlife  #personaltrainer  #fitfrench  #teamshape  #aesthetic  #nopainnogain  #athletikcoaching  #albi  #coachpersonnel  #coachalbi 
  • Envie de changements ? Des objectifs ? Je suis là pour vous aider à les réaliser👍 facebook.com/athleti.k.coaching/ 🎥 you tube : athléti-k-coaching#coach  #coachsportif  #fitness  #musculation  #entrainement  #preparationphysique  #muscle  #motivation  #inspiration  #muscufrance  #muscufitness #coachingpersonal  #igersalbi  #tarn  #fitnessmotivation  #fitnessbody  #fitnesstrainer  #Instafit  #physique  #fitnessmodel  #gymlife  #personaltrainer  #fitfrench  #teamshape  #aesthetic  #nopainnogain  #athletikcoaching  #albi  #coachpersonnel  #coachalbi 

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    • 5 minutes ago
  • @sevdadalgic7 minutes ago
  • Ucankus Medya
  • Yeni hafta başlıyor 😍 Bu hafta hedefimiz kilo almak Bakalım neler başaracağız 🙏🏽 . Karar ver Hedefini belirle Harekete geç . .#hedef2kilo  Hafta içi her gün Saat:14.15’de@ucankustv  buluşalım 😘 . . (Kablo Tv) 45. kanalda Digitürk-Türksat paketinde 70. kanalda D-Smart 39uncu kanalda Tivibu 69'uncu kanalda Turkcell TV+ 46'ıncı kanalda VODAFONE TV 58. kanalda İzleyebilirsiniz . .#homegym  #gym  #fitness  #fitnessgirl  #gymgirl  #gymfit  #sağlıklıyaşam  #gymmotivation  #gymvideos  #spor  #evdespor  #gluteday  #gymlife  #gymvirtual  #gym 💪💪 #gymtime  #fitnessbikini  #fitnessmotivation  #evdesporyap  #fitnesslife  #fitnesstrainer  #fitnessvideos  #workout  #uzaktanegitim  #gluteday  #totalbodyworkout  #totalbody  #sevdadalgicpt 
  • Yeni hafta başlıyor 😍 Bu hafta hedefimiz kilo almak Bakalım neler başaracağız 🙏🏽 . Karar ver Hedefini belirle Harekete geç . .#hedef2kilo  Hafta içi her gün Saat:14.15’de@ucankustv  buluşalım 😘 . . (Kablo Tv) 45. kanalda Digitürk-Türksat paketinde 70. kanalda D-Smart 39uncu kanalda Tivibu 69'uncu kanalda Turkcell TV+ 46'ıncı kanalda VODAFONE TV 58. kanalda İzleyebilirsiniz . .#homegym  #gym  #fitness  #fitnessgirl  #gymgirl  #gymfit  #sağlıklıyaşam  #gymmotivation  #gymvideos  #spor  #evdespor  #gluteday  #gymlife  #gymvirtual  #gym 💪💪 #gymtime  #fitnessbikini  #fitnessmotivation  #evdesporyap  #fitnesslife  #fitnesstrainer  #fitnessvideos  #workout  #uzaktanegitim  #gluteday  #totalbodyworkout  #totalbody  #sevdadalgicpt 

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    • 7 minutes ago
  • @kasisposobnafitness8 minutes ago
  • Miłego dnia i do zobaczenia na treningach 😘
  • Miłego dnia i do zobaczenia na treningach 😘

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  • @mehdi.elgam9 minutes ago
  • Wattrelos
  • Do not tell your troubles to others, the hawk and the vulture fall on the wounded man who moans. -📸 : @vegeta_workout  - - - - ⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟ - - - - - #handstand  #pushup  #sport  #workout  #balanced  #fitness  #tagsapp  #motivation  #strength  #streetstyle  #streetstyle  #fitnessmotivation  #fitnesslife  #fitnessfreaks  #fitnessmodel  #fitnessaddict  #fitnesstrainer  #fitnessjourney  #calisthenics 
  • Do not tell your troubles to others, the hawk and the vulture fall on the wounded man who moans. -📸 : @vegeta_workout  - - - - ⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟⍟ - - - - - #handstand  #pushup  #sport  #workout  #balanced  #fitness  #tagsapp  #motivation  #strength  #streetstyle  #streetstyle  #fitnessmotivation  #fitnesslife  #fitnessfreaks  #fitnessmodel  #fitnessaddict  #fitnesstrainer  #fitnessjourney  #calisthenics 

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    • 9 minutes ago
  • @honest.hype9 minutes ago
  • Hey guys! Welcome to the Honest Hype family! This page was created to promote “honest” content that we hope will inspire you all to be better people. We’ll be curating content that inspire us by focusing on Health and Wealth. We hope to grow this community by spreading positive content that will push you to engage in a more healthy lifestyle and pursue your goals of financial success. What to look forward to? - Inspirational content - Financial & Business Tips - Health & Fitness Tips - Product review & recommendation - Original Content - Posts from our favourite pages - Follow suggestions (Pages we like) Looking forward to sharing and engaging with all of you! #fitness  #fitness  #fitnesslife  #fitnessfreaks  #fitnessmotivation  #fitnesspro  #fitnessfun  #fitnesscolombia  #fitnessworkout  #fitnessaddict  #fitnesstrainer  #fitnessmodel  #fitnessaddiction  #fitnessfam  #fitnessmemes  #wealth  #wealthmindset  #wealthcreation  #blackwealth  #wealthmanagement  #buildwealth  #wealthbuilding  #wealthy  #generationalwealth  #buildingwealth  #wealthbuilders  #wealthbuilder  #wealthgenerators  #wealthyminds  #wealthcoach 
  • Hey guys! Welcome to the Honest Hype family! This page was created to promote “honest” content that we hope will inspire you all to be better people. We’ll be curating content that inspire us by focusing on Health and Wealth. We hope to grow this community by spreading positive content that will push you to engage in a more healthy lifestyle and pursue your goals of financial success. What to look forward to? - Inspirational content - Financial & Business Tips - Health & Fitness Tips - Product review & recommendation - Original Content - Posts from our favourite pages - Follow suggestions (Pages we like) Looking forward to sharing and engaging with all of you! #fitness  #fitness  #fitnesslife  #fitnessfreaks  #fitnessmotivation  #fitnesspro  #fitnessfun  #fitnesscolombia  #fitnessworkout  #fitnessaddict  #fitnesstrainer  #fitnessmodel  #fitnessaddiction  #fitnessfam  #fitnessmemes  #wealth  #wealthmindset  #wealthcreation  #blackwealth  #wealthmanagement  #buildwealth  #wealthbuilding  #wealthy  #generationalwealth  #buildingwealth  #wealthbuilders  #wealthbuilder  #wealthgenerators  #wealthyminds  #wealthcoach 

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    • 0
    • 9 minutes ago
  • @fellnerjohanna11 minutes ago
  • FUNCTIONALFIT Ausbildung. Das war Kassel. Schön, dass ihr dabei wart. Inspiration, ein System das die Stundenplanung einfach macht, Einsteiger und Fortgeschrittene in einer Stunde trainieren, das beste aus einer Übung, aus Deinen Teilnehmern und aus Dir als Trainer herausholen. 💪🏼Die nächste Ausbildung mit mir ist „NATURALFLOW“ 30.11.-1.12.19 #Frankfurt  Mörfelden-Walldorf. #workoutmotivation  #fitnesstrainer  #fitfam  #fitness  #functionaltraining  #faszientraining  #fitnessinspiration  #functionalfit 
  • FUNCTIONALFIT Ausbildung. Das war Kassel. Schön, dass ihr dabei wart. Inspiration, ein System das die Stundenplanung einfach macht, Einsteiger und Fortgeschrittene in einer Stunde trainieren, das beste aus einer Übung, aus Deinen Teilnehmern und aus Dir als Trainer herausholen. 💪🏼Die nächste Ausbildung mit mir ist „NATURALFLOW“ 30.11.-1.12.19 #Frankfurt  Mörfelden-Walldorf. #workoutmotivation  #fitnesstrainer  #fitfam  #fitness  #functionaltraining  #faszientraining  #fitnessinspiration  #functionalfit 

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    • 11 minutes ago
  • @riotwin1512 minutes ago
  • Aveda Institute Orlando
  • Honored to be selected to judge the Carnival Couture Fashion Show @avedainstituteorlando  benefiting The Breast Cancer Research Foundation! Thank you @michelle_musicluv  and @avedainstituteorlando  for a great evening! The passion that everyone one put into this show and production, proves that Orlando has some talented artist across all art forms, which makes them all winners! . . . . .#model  #actor  #brandambassador  #host  #printmodel  #runway  #riofitness  #fitness  #lifestyle  #fitnessmodel  #fitnessexpert  #fitnesstrainer  #business  #businessowner  #charity  #avedainstituteorlando  #fashion  #couture  #breastcancerawareness  #community  #philanthropy  #service  #photography  #orlando  #florida  #forever  #dariusstrong ♦️
  • Honored to be selected to judge the Carnival Couture Fashion Show @avedainstituteorlando  benefiting The Breast Cancer Research Foundation! Thank you @michelle_musicluv  and @avedainstituteorlando  for a great evening! The passion that everyone one put into this show and production, proves that Orlando has some talented artist across all art forms, which makes them all winners! . . . . .#model  #actor  #brandambassador  #host  #printmodel  #runway  #riofitness  #fitness  #lifestyle  #fitnessmodel  #fitnessexpert  #fitnesstrainer  #business  #businessowner  #charity  #avedainstituteorlando  #fashion  #couture  #breastcancerawareness  #community  #philanthropy  #service  #photography  #orlando  #florida  #forever  #dariusstrong ♦️

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    • 12 minutes ago
  • @batadaniel13 minutes ago
  • #gymtime 💪 Was ist deine meist gehasste Beinübung? Es gibt immer eine Übung, wo du so richtig glücklich bist wenn sie vorbei ist, oder? . . Mehr Infos dazu unter www.trainingacademy.at . . Link in Bio www.trainingacademy.at 🥰💪🥰💪🥰💪🥰💪🥰💪🥰💪🥰💪🥰💪🥰#batatraining  #batafitness  #batafit  #gym  #gymday  #gofit  #training  #workout  #instafit  #goals  #legday  #lovemystudents  #lovemyjob  #lovefitness  #barbellclub  #barbelllift  #fitnessgirl  #powergirl  #fitnesschallenge  #fitchallenge  #fitchick  #calisthenics  #bodygoals  #fitnesstrainerausbildung  #fitnesstrainer  #personaltrainer  #education  #ausbildung  #machdeinhobbyzumberuf 
  • #gymtime 💪 Was ist deine meist gehasste Beinübung? Es gibt immer eine Übung, wo du so richtig glücklich bist wenn sie vorbei ist, oder? . . Mehr Infos dazu unter www.trainingacademy.at . . Link in Bio www.trainingacademy.at 🥰💪🥰💪🥰💪🥰💪🥰💪🥰💪🥰💪🥰💪🥰#batatraining  #batafitness  #batafit  #gym  #gymday  #gofit  #training  #workout  #instafit  #goals  #legday  #lovemystudents  #lovemyjob  #lovefitness  #barbellclub  #barbelllift  #fitnessgirl  #powergirl  #fitnesschallenge  #fitchallenge  #fitchick  #calisthenics  #bodygoals  #fitnesstrainerausbildung  #fitnesstrainer  #personaltrainer  #education  #ausbildung  #machdeinhobbyzumberuf 

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    • 13 minutes ago
  • @funcional_vanessa_rocha13 minutes ago
  • Centro De Treinamento Funcional
  • Vale muito a pena!!! ♥️ Bom diaaaaa thurmaaaa... Funcional Vanessa Rocha A 3 anos mudando vidas Trabalho sério, resultados comprovados!!! Só vem... #funcional  #funcionaltraining  #treinofuncional  #treino  #fit  #fitness  #fitnessmotivation  #fitnessgirl  #fitnessfood  #instafashion  #fitnesstrainer  #fitnesslife  #bomdia  #instapic  #dieta  #diet  #paz  #instalife  #insta  #instagram  #instagood  #instalove  #instafit  #instafitness  #instalife  #vida  #determination  #fé  #gratidao  #boanoite 
  • Vale muito a pena!!! ♥️ Bom diaaaaa thurmaaaa... Funcional Vanessa Rocha A 3 anos mudando vidas Trabalho sério, resultados comprovados!!! Só vem... #funcional  #funcionaltraining  #treinofuncional  #treino  #fit  #fitness  #fitnessmotivation  #fitnessgirl  #fitnessfood  #instafashion  #fitnesstrainer  #fitnesslife  #bomdia  #instapic  #dieta  #diet  #paz  #instalife  #insta  #instagram  #instagood  #instalove  #instafit  #instafitness  #instalife  #vida  #determination  #fé  #gratidao  #boanoite 

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    • 13 minutes ago
  • @nutrition.palette14 minutes ago
  • Eat Smart..👈🏻😋▪️How many of you know this❤️..!!??▪️ ————//————— ➖➖➖➖➖TAG YOUR LOVELY FRIENDS AND FAMILY 👨‍👩‍👧‍👦 🖌WAS THAT HELPFUL..!!? COMMENT DOWN BELOW..!!👇🏻 Double tap if you like it ❤️ For more helpful posts follow @nutrition.palette  #nutritionpalette  by Gurpreet www.instagram.com/nutrition.palette . . . . #bingeeating  #naturalliving  #healthydiet  #gymaholic  #naturalhealing  #fitlifestyle  #fitnesstrainer  #healthyeatinghabits  #flexiblediet  #nutritionist  #bodygoal  #qualityoflife  #nutritions  #nutritionalcleansing  #diettips  #eatwellbewell  #healthyyou  #eatsmart  #healthyingredients  #nutrientdense  #energetic  #caloriesincaloriesout  #naturale 
  • Eat Smart..👈🏻😋▪️How many of you know this❤️..!!??▪️ ————//————— ➖➖➖➖➖TAG YOUR LOVELY FRIENDS AND FAMILY 👨‍👩‍👧‍👦 🖌WAS THAT HELPFUL..!!? COMMENT DOWN BELOW..!!👇🏻 Double tap if you like it ❤️ For more helpful posts follow @nutrition.palette  #nutritionpalette  by Gurpreet www.instagram.com/nutrition.palette . . . . #bingeeating  #naturalliving  #healthydiet  #gymaholic  #naturalhealing  #fitlifestyle  #fitnesstrainer  #healthyeatinghabits  #flexiblediet  #nutritionist  #bodygoal  #qualityoflife  #nutritions  #nutritionalcleansing  #diettips  #eatwellbewell  #healthyyou  #eatsmart  #healthyingredients  #nutrientdense  #energetic  #caloriesincaloriesout  #naturale 

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    • 14 minutes ago
  • @ralph_j_k16 minutes ago
  • Gmunden
  • Die Waden aufmachen🐣 _________________________________ Ideal bevor ihr einen Legday habt. Die Waden sind bei den meisten Menschen komplett zu und verhärtet - das bedeutet es nimmt euch unter anderem Bewegungsfreiheit im Sprungelenk. ⬇️ ➡️ÜBUNG: Video 1 die normale Variante auf der Faszienrolle - achtet darauf das ihr eine Plantar flexion (Abb. 3) habt und die Bewegung von links nach rechts geht. Video 2 mit dem Griff der Kettlbell geht noch etwas tiefer hinein. Schaut was für euch passt... behandelt die ganze Wade! Von unten nach oben❗ ❎Tipp❎ Wenn ihr einen Punkt gefunden habt der echt unangenehm ist dann bleibt mal drauf atmet ein und aus... Diese Blockaden müssen weg ‼️ . . . Wie oft ❓ Investiert pro Wade mal 5 Minuten. Natürlich kommt es immer auf die Person an in welchen Zustand die Wade ist. Wenn diese wirklich zu ist dann gerne mal 10min pro Seite✔️ . . . Fragen ⁉️🤔DM me . . . . . .#salzkammergut  #grünberg  #traunsee  #traunstein  #ebensee  #altmünster  #gmunden  #training  #kniebeugen  #squats  #mobility  #stabilität  #mobilität  #muskelaufbau  #muskelkater  #gesund  #puls  #kettlebell  #faszien  #faszienrolle  #fitfamde  #fitfamdeutschland  #instafit  #fitspo  #motivation  #nopainnogain  #fitnesstrainer 
  • Die Waden aufmachen🐣 _________________________________ Ideal bevor ihr einen Legday habt. Die Waden sind bei den meisten Menschen komplett zu und verhärtet - das bedeutet es nimmt euch unter anderem Bewegungsfreiheit im Sprungelenk. ⬇️ ➡️ÜBUNG: Video 1 die normale Variante auf der Faszienrolle - achtet darauf das ihr eine Plantar flexion (Abb. 3) habt und die Bewegung von links nach rechts geht. Video 2 mit dem Griff der Kettlbell geht noch etwas tiefer hinein. Schaut was für euch passt... behandelt die ganze Wade! Von unten nach oben❗ ❎Tipp❎ Wenn ihr einen Punkt gefunden habt der echt unangenehm ist dann bleibt mal drauf atmet ein und aus... Diese Blockaden müssen weg ‼️ . . . Wie oft ❓ Investiert pro Wade mal 5 Minuten. Natürlich kommt es immer auf die Person an in welchen Zustand die Wade ist. Wenn diese wirklich zu ist dann gerne mal 10min pro Seite✔️ . . . Fragen ⁉️🤔DM me . . . . . .#salzkammergut  #grünberg  #traunsee  #traunstein  #ebensee  #altmünster  #gmunden  #training  #kniebeugen  #squats  #mobility  #stabilität  #mobilität  #muskelaufbau  #muskelkater  #gesund  #puls  #kettlebell  #faszien  #faszienrolle  #fitfamde  #fitfamdeutschland  #instafit  #fitspo  #motivation  #nopainnogain  #fitnesstrainer 

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    • 16 minutes ago
  • @jonvwilliams18 minutes ago
  • London, United Kingdom
  • DON’T THINK ABOUT IT; JUST DO IT. “””””””””””””””””””””””” So many times we get caught up in what we think we can or cannot do. When trying to push through a tough workout, sometimes it’s best to stop the mental chatter, focus, and JUST DO IT!#pt  #training  #exercise  #exercisemotivation  #gym  #gymmotivation  #fitnesstrainer  #strong  #stronger  #justdoit  #clients  #happyclients  #hardwork  #staystrong  #strongmancompetitor  #fitness  #fitnessmotivation  #london  #uk 
  • DON’T THINK ABOUT IT; JUST DO IT. “””””””””””””””””””””””” So many times we get caught up in what we think we can or cannot do. When trying to push through a tough workout, sometimes it’s best to stop the mental chatter, focus, and JUST DO IT!#pt  #training  #exercise  #exercisemotivation  #gym  #gymmotivation  #fitnesstrainer  #strong  #stronger  #justdoit  #clients  #happyclients  #hardwork  #staystrong  #strongmancompetitor  #fitness  #fitnessmotivation  #london  #uk 

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    • 1
    • 18 minutes ago
  • @michael.stone.fitness18 minutes ago
  • Goodlife Health Clubs Chermside
  • The systems for tracking food intake, energy output and body composition should purely be used to support our goals as well as providing us data that can teach us how much we are eating (to a degree), how much we are burning (to a degree) and how much we weigh or how much body fat and/or muscle mass that we hold. If you’re feeling fuelled and healthy from your food choices, chances are you’re doing a bloody fine job! . If you’re feeling stronger, more mobile and fitter from your training, chances are, you’re doing a bloody fine job! . If you weight drops up or down on the scales that may be an indicator of increases or decreases in muscle mass and/or fat mass as well as fluid and/or food weight in the body! . How much muscle mass, body fat or body weight you measure at shouldn’t be an indicator of your happiness or worth. . How many calories your input or output shouldn’t be a indicator of your happiness or worth. . These systems and metrics are tools and were designed to be used by us.. not the other way around! . What are your thoughts on this team?
  • The systems for tracking food intake, energy output and body composition should purely be used to support our goals as well as providing us data that can teach us how much we are eating (to a degree), how much we are burning (to a degree) and how much we weigh or how much body fat and/or muscle mass that we hold. If you’re feeling fuelled and healthy from your food choices, chances are you’re doing a bloody fine job! . If you’re feeling stronger, more mobile and fitter from your training, chances are, you’re doing a bloody fine job! . If you weight drops up or down on the scales that may be an indicator of increases or decreases in muscle mass and/or fat mass as well as fluid and/or food weight in the body! . How much muscle mass, body fat or body weight you measure at shouldn’t be an indicator of your happiness or worth. . How many calories your input or output shouldn’t be a indicator of your happiness or worth. . These systems and metrics are tools and were designed to be used by us.. not the other way around! . What are your thoughts on this team?

    • 2
    • 1
    • 18 minutes ago
  • @emma_gibbs_phatt20 minutes ago
  • Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer . . Visit our website to know more: www.phattprogram.com.au/emma-gibbs . . .#emmagibbsphattprogram  #fitness  #fitnessmotivation  #fitnesslife  #fitnessgirl  #fitnessjourney  #fitnessmodel  #fitnesstransformation  #fitnesstrainer  #fitnessaddict  #fitnessinspiration  #fitnesswear  #fitnessbody  #fitnesstips  #workout  #workoutroutine  #workoutmotivation  #workouts  #networkmarketing  #network  #networking  #networker  #yoga  #yogainspiration  #yogagirl  # #yogaposes  #weightlossjourney  #weightlosstransformation 
  • Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer . . Visit our website to know more: www.phattprogram.com.au/emma-gibbs . . .#emmagibbsphattprogram  #fitness  #fitnessmotivation  #fitnesslife  #fitnessgirl  #fitnessjourney  #fitnessmodel  #fitnesstransformation  #fitnesstrainer  #fitnessaddict  #fitnessinspiration  #fitnesswear  #fitnessbody  #fitnesstips  #workout  #workoutroutine  #workoutmotivation  #workouts  #networkmarketing  #network  #networking  #networker  #yoga  #yogainspiration  #yogagirl  # #yogaposes  #weightlossjourney  #weightlosstransformation 

    • 1
    • 0
    • 20 minutes ago
  • @mygiftedsmile21 minutes ago
  • Hard work makes dreams come true 🥰🌈😍
  • Hard work makes dreams come true 🥰🌈😍

    • 7
    • 1
    • 21 minutes ago
  • @workout_power.vinnytsia23 minutes ago
  • 😋​​Салат с курицей и яблоком🍎 🔺на 100грамм - 122.46 ккал 🔺Б/Ж/У - 15.7/5.19/2.76🔺 🍏Ингредиенты: Куриная грудка (отварная) 1 шт. Яблоко (с кислинкой) 1 шт. Сыр твердый 70г Яйцо (белок) 4 шт. Натуральный йогурт 100мл Горчица, соль и перец по вкусу. 🧀Приготовление: Нарежьте куриную грудку, яблоки, яйца и сыр. Заправка: Смешайте натуральный йогурт с горчицей, солью и перцем, по вкусу можно добавить немного лимонного сока. Заправьте салат и перемешайте. Приятного аппетита)#здоровыйобразжизни  #правильныйвыбор  #правильныйобразжизни  #рецепты  #рецептыпп  #работанадсобой  #здоровехарчування  #правильноепитаниеэтовкусно  #фитнеспитание  #правильноепитаниеиспорт  #полезноепитание  #мотивациякпохудению  #полезное  #здравыйсмысл  #путькуспеху  #вінниця  #винница  #vinnytsia  #myvinnytsia  #vscovinnytsia  #vin_people  #streetworkout  #myprotein  #roadtothedream  #instavinnitsa  #fitnesstrainer  #visualukraine 
  • 😋​​Салат с курицей и яблоком🍎 🔺на 100грамм - 122.46 ккал 🔺Б/Ж/У - 15.7/5.19/2.76🔺 🍏Ингредиенты: Куриная грудка (отварная) 1 шт. Яблоко (с кислинкой) 1 шт. Сыр твердый 70г Яйцо (белок) 4 шт. Натуральный йогурт 100мл Горчица, соль и перец по вкусу. 🧀Приготовление: Нарежьте куриную грудку, яблоки, яйца и сыр. Заправка: Смешайте натуральный йогурт с горчицей, солью и перцем, по вкусу можно добавить немного лимонного сока. Заправьте салат и перемешайте. Приятного аппетита)#здоровыйобразжизни  #правильныйвыбор  #правильныйобразжизни  #рецепты  #рецептыпп  #работанадсобой  #здоровехарчування  #правильноепитаниеэтовкусно  #фитнеспитание  #правильноепитаниеиспорт  #полезноепитание  #мотивациякпохудению  #полезное  #здравыйсмысл  #путькуспеху  #вінниця  #винница  #vinnytsia  #myvinnytsia  #vscovinnytsia  #vin_people  #streetworkout  #myprotein  #roadtothedream  #instavinnitsa  #fitnesstrainer  #visualukraine 

    • 1
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    • 23 minutes ago
  • @dfav_ev27 minutes ago
  • FISAF Sport Aerobic WM 2019 . Nachbericht⁠ ⁠ Auch in diesem Jahr fand die FISAF-Sportaerobic WM vom 10.-12. Oktober wieder in Leiden, Niederlande statt. ⁠ Im European Convention Center traten die besten Athleten aus vielen verschiedenen Nationen, teilweise aus Afrika und Australien angereist, gegeneinander an und stellten Sich den Blicken der Kampfrichter. Für den DFAV und damit für Deutschland starteten dieses Mal 16 Athleten, so viele wie lange nicht mehr!⁠ ⁠ Weitere Informationen auch dazu, was es mit dem Bild auf sich hat kannst Du hier nachlesen (Link in der Bio)⁠ ⁠ ⁠ _______________________________________⁠#fitness  #fitnesstrainer  #fitnesscoach  #fitnessinstructor  #fitnesstrends  #ausbildung  #coreworkout  #yoga  #yogainstructor  #pilates  #groupfitness  #fisaf  #fisafinternational  #sportaerobic  #groupfitnesstrainer  #groupfitnessinstructor  #aerobic  #fitnessstudio  #gesundheitsstudio  #alizenz  #personaltrainer  #präventionscoach  #bvgsd ⁠ ⁠ ⁠
  • FISAF Sport Aerobic WM 2019 . Nachbericht⁠ ⁠ Auch in diesem Jahr fand die FISAF-Sportaerobic WM vom 10.-12. Oktober wieder in Leiden, Niederlande statt. ⁠ Im European Convention Center traten die besten Athleten aus vielen verschiedenen Nationen, teilweise aus Afrika und Australien angereist, gegeneinander an und stellten Sich den Blicken der Kampfrichter. Für den DFAV und damit für Deutschland starteten dieses Mal 16 Athleten, so viele wie lange nicht mehr!⁠ ⁠ Weitere Informationen auch dazu, was es mit dem Bild auf sich hat kannst Du hier nachlesen (Link in der Bio)⁠ ⁠ ⁠ _______________________________________⁠#fitness  #fitnesstrainer  #fitnesscoach  #fitnessinstructor  #fitnesstrends  #ausbildung  #coreworkout  #yoga  #yogainstructor  #pilates  #groupfitness  #fisaf  #fisafinternational  #sportaerobic  #groupfitnesstrainer  #groupfitnessinstructor  #aerobic  #fitnessstudio  #gesundheitsstudio  #alizenz  #personaltrainer  #präventionscoach  #bvgsd ⁠ ⁠ ⁠

    • 1
    • 0
    • 27 minutes ago
  • @fitnesslabeluk28 minutes ago
  • Another fantastic winter warmer from @fitnesslabeluk , Bubble Gilet. Affordable and quality athleisure apparel, available to purchase on-line, unbranded or customised with your own branding and design. Personal Trainers, Yoga Teachers, Fitness and Dance instructies - Need a new -#sidehustle  to increase your income without huge upfront costs? Let Fitness label help you create your own branded clothing range to sell online. Supported by on demand dropship service. www.fitnesslabel.co.uk#fitnesslabeluk  #brandedclothing  #sidehustle  #fitfam  #personaltrainer  #fitnesstrainer  #yoga  #mma  #gymlife  #healthylifestyle  #fitnessgoals  #fashion  #boutique  #style  #gym  #fitness  #health  #lifestyle  #fitnessfashion  #workoutwear  #triathlon  #athleticswear  #athlete  #yoga  #crossfit  #ukfitness  #ukfashion  #fitfamuk  #ukbodybuilding 
  • Another fantastic winter warmer from @fitnesslabeluk , Bubble Gilet. Affordable and quality athleisure apparel, available to purchase on-line, unbranded or customised with your own branding and design. Personal Trainers, Yoga Teachers, Fitness and Dance instructies - Need a new -#sidehustle  to increase your income without huge upfront costs? Let Fitness label help you create your own branded clothing range to sell online. Supported by on demand dropship service. www.fitnesslabel.co.uk#fitnesslabeluk  #brandedclothing  #sidehustle  #fitfam  #personaltrainer  #fitnesstrainer  #yoga  #mma  #gymlife  #healthylifestyle  #fitnessgoals  #fashion  #boutique  #style  #gym  #fitness  #health  #lifestyle  #fitnessfashion  #workoutwear  #triathlon  #athleticswear  #athlete  #yoga  #crossfit  #ukfitness  #ukfashion  #fitfamuk  #ukbodybuilding 

    • 5
    • 0
    • 28 minutes ago
  • @miacristianaa30 minutes ago
  • #gym  #fitnesstrainer  ❤
    • 7
    • 0
    • 30 minutes ago
  • @fitnessfactorytr31 minutes ago
  • Fitness Factory
  • Eşsiz manzara ile antrenman yapmaya ne dersin? Randevu için bizleri arayabilirsin.. 📞 0533 272 33 43 . . . . . . . . . . . . . . . .#fitness  #fitnessmotivation  #fit  #gym  #gymmotivation  #fitnesslife  #spor  #egzersiz  #healthylife  #sağlık #sağlıklıyaşam  #fitnesstrainer  #personaltrainer  #kuruçeşme  #beşiktaş  #istanbul 
  • Eşsiz manzara ile antrenman yapmaya ne dersin? Randevu için bizleri arayabilirsin.. 📞 0533 272 33 43 . . . . . . . . . . . . . . . .#fitness  #fitnessmotivation  #fit  #gym  #gymmotivation  #fitnesslife  #spor  #egzersiz  #healthylife  #sağlık #sağlıklıyaşam  #fitnesstrainer  #personaltrainer  #kuruçeşme  #beşiktaş  #istanbul 

    • 8
    • 0
    • 31 minutes ago
  • @jab_master33 minutes ago
  • São José, Santa Catarina
  • Bom diaaa. Bora começar a segunda com aquele funcional. . . Aproveite... . Vista o que á de melhor no mercado. Vista Jab Master... . . . 👇👇👇👇👇👇👇👇👇 www.jabmaster.com.br (48) - 99967-7772 . . Jab Master é especializada em moda fitness feminina e masculina. Rash Guard Lycras Calça de compressão Masculina Leggings Bermudas Shorts Corsário Camisetas, algodão, dryfit, drysoccer ☝☝☝☝☝☝☝☝☝☝☝☝☝ Vista o que há de melhor no mercado. #vistajabmaster  @lojameumundico @bodymasteracademia  #jiujitsu  #defesapessoal  #muaythai  #jabmaster  #funcional  #equipe  #crossfit  #legging  #grandeflorianopolis  #modamasculina  #blackfriday  #compras  #lycras  #calcacompressaomasculina  #fitnesstrainer  #ciclismo  #rashguard  #esportes  #emana  #rashguardph 
  • Bom diaaa. Bora começar a segunda com aquele funcional. . . Aproveite... . Vista o que á de melhor no mercado. Vista Jab Master... . . . 👇👇👇👇👇👇👇👇👇 www.jabmaster.com.br (48) - 99967-7772 . . Jab Master é especializada em moda fitness feminina e masculina. Rash Guard Lycras Calça de compressão Masculina Leggings Bermudas Shorts Corsário Camisetas, algodão, dryfit, drysoccer ☝☝☝☝☝☝☝☝☝☝☝☝☝ Vista o que há de melhor no mercado. #vistajabmaster  @lojameumundico @bodymasteracademia  #jiujitsu  #defesapessoal  #muaythai  #jabmaster  #funcional  #equipe  #crossfit  #legging  #grandeflorianopolis  #modamasculina  #blackfriday  #compras  #lycras  #calcacompressaomasculina  #fitnesstrainer  #ciclismo  #rashguard  #esportes  #emana  #rashguardph 

    • 33
    • 0
    • 33 minutes ago
  • @workoutwithmish34 minutes ago
  • Box jumps: sometimes you succeed, and sometimes you don’t. When I fail I just get back down and try it again. #samegoesforlife ? 😉
  • Box jumps: sometimes you succeed, and sometimes you don’t. When I fail I just get back down and try it again. #samegoesforlife ? 😉

    • 4
    • 1
    • 34 minutes ago
  • @boshi_fit38 minutes ago
  • Wie du als Mama dein Leben optimal gestalten und genießen kannst, sodass du und dein Kind davon profitieren 😉 ♦️Hier ein paar tolle Mama-Fitness Organisationen:♦️ 👍@superactive.at  👍@mamafitnesswien  👍@gabi_aktivraum.at  👍@mamafit_mit_iris  👍@fitdankbaby  👍 & natürlich auch ich: *www.boshi-coach.com*#mamafitlife  #mamafit  #gesundheitstrainer  #fitnesstrainer  #fitnessmotivation  #personaltrainer  #krafttraining  #sport  #spaßamtraining  #lifestyle  #fitforfun  #ernährungscoach  #fitundglücklich  #sportmitbaby  #sportmitkindern  #tuetwas  #wissenswert  #wissen  #liebezumlernen  #liebezumwissen  #wichtigeinformation  #mamalife  #mamafitess  #sportfürmamas  #lebensfreude  #lebensgestaltung  #optimalleben  #qualitylife  #alltagsleben 
  • Wie du als Mama dein Leben optimal gestalten und genießen kannst, sodass du und dein Kind davon profitieren 😉 ♦️Hier ein paar tolle Mama-Fitness Organisationen:♦️ 👍@superactive.at  👍@mamafitnesswien  👍@gabi_aktivraum.at  👍@mamafit_mit_iris  👍@fitdankbaby  👍 & natürlich auch ich: *www.boshi-coach.com*#mamafitlife  #mamafit  #gesundheitstrainer  #fitnesstrainer  #fitnessmotivation  #personaltrainer  #krafttraining  #sport  #spaßamtraining  #lifestyle  #fitforfun  #ernährungscoach  #fitundglücklich  #sportmitbaby  #sportmitkindern  #tuetwas  #wissenswert  #wissen  #liebezumlernen  #liebezumwissen  #wichtigeinformation  #mamalife  #mamafitess  #sportfürmamas  #lebensfreude  #lebensgestaltung  #optimalleben  #qualitylife  #alltagsleben 

    • 8
    • 1
    • 38 minutes ago
  • @mayra_lk_fit40 minutes ago
  • Por todos esos planes de futuro, que con solo imaginarme..se me escapa una sonrisa😊 ⚠️hora de ponerse a trabajar duro💪🏼!! 🔜 Lo mejor está por llegar 🙌🏻 Non stop 🛑 . . .#workhard  #newprojects  #fitnesstrainer  #fitnessmodel  #lifestyle  #sport  #healthy  #endurance  #photography  #motivation  #vivelavida  #vivetussueños  #nevergiveup  #todoesposible 
  • Por todos esos planes de futuro, que con solo imaginarme..se me escapa una sonrisa😊 ⚠️hora de ponerse a trabajar duro💪🏼!! 🔜 Lo mejor está por llegar 🙌🏻 Non stop 🛑 . . .#workhard  #newprojects  #fitnesstrainer  #fitnessmodel  #lifestyle  #sport  #healthy  #endurance  #photography  #motivation  #vivelavida  #vivetussueños  #nevergiveup  #todoesposible 

    • 53
    • 1
    • 40 minutes ago
  • @coach_savage1340 minutes ago
  • Fitness Park La Valentine
  • 🏋🏻‍♀️CrossTraining tout les vendredi soir de 18h15 à 19h à @fitnessparklavalentine  🏋🏻‍♀️ Le cross-training est une méthode d'entraînement regroupant des exercices dans différentes disciplines et permettant ainsi d'améliorer la performance globale.#marseille  #fitness  #fitnessmotivation  #fitnesspark  #healthy  #lifestyle  #bodybuilding  #fitnessgirl  #coursco  #fitfrenchies  #sport  #sportmotivation  #france  #sportlife  #beastmode  #likeforlikes  #following  #followforfollowback  #coaching  #coach  #coachmarseille  #fitnesscoach  #determination  #fitnesstrainer  #fitnessaddicted  #fitfam  #france  #frenchgirl  #motivation  #determination 
  • 🏋🏻‍♀️CrossTraining tout les vendredi soir de 18h15 à 19h à @fitnessparklavalentine  🏋🏻‍♀️ Le cross-training est une méthode d'entraînement regroupant des exercices dans différentes disciplines et permettant ainsi d'améliorer la performance globale.#marseille  #fitness  #fitnessmotivation  #fitnesspark  #healthy  #lifestyle  #bodybuilding  #fitnessgirl  #coursco  #fitfrenchies  #sport  #sportmotivation  #france  #sportlife  #beastmode  #likeforlikes  #following  #followforfollowback  #coaching  #coach  #coachmarseille  #fitnesscoach  #determination  #fitnesstrainer  #fitnessaddicted  #fitfam  #france  #frenchgirl  #motivation  #determination 

    • 17
    • 0
    • 40 minutes ago
  • @april_hollyblue.nl42 minutes ago
  • Zoetermeer
  • H A P P Y ----------------------->Even een tijdje inactief geweest. M'n lichaam was oververmoeid door alle dingen die ik moest en wilde doen. Mentaal ook moe en niet sterk, maaaaarrrr I'm back🙋🏽‍♀️ - Ondanks alles heb ik wel: 1. Mijn fitvak A gehaald! Ik mag nu officieel mensen ondersteunen tijdens het fitnessen en groepstraining geven💪🏼 2. Mijn website afgemaakt😱 Morgen gaat hij online om 08.00, dus stay tuned🐥 3. Het hardlopen weer opgepakt en frequent krachttraining gedaan (zie foto). 4. Op mijn voeding gelet. Ik ben nu bewuster gaan eten, omdat ik zo erg geschrokken ben van mijn lichaam die opeens allemaal mankementjes had. - Zo zie je maar weer. Het leven bestaat uit ups and downs, maar uiteindelijk komt alles weer goed❤️
  • H A P P Y ----------------------->Even een tijdje inactief geweest. M'n lichaam was oververmoeid door alle dingen die ik moest en wilde doen. Mentaal ook moe en niet sterk, maaaaarrrr I'm back🙋🏽‍♀️ - Ondanks alles heb ik wel: 1. Mijn fitvak A gehaald! Ik mag nu officieel mensen ondersteunen tijdens het fitnessen en groepstraining geven💪🏼 2. Mijn website afgemaakt😱 Morgen gaat hij online om 08.00, dus stay tuned🐥 3. Het hardlopen weer opgepakt en frequent krachttraining gedaan (zie foto). 4. Op mijn voeding gelet. Ik ben nu bewuster gaan eten, omdat ik zo erg geschrokken ben van mijn lichaam die opeens allemaal mankementjes had. - Zo zie je maar weer. Het leven bestaat uit ups and downs, maar uiteindelijk komt alles weer goed❤️

    • 15
    • 1
    • 42 minutes ago
  • @theliftnl45 minutes ago
  • — Heartbased Leadership. Afgelopen weekend had ik een cursus, die beter te omschrijven valt als een prachtige ervaring, die mij tot ontzettend veel mooie inzichten over mijzelf heeft gebracht ✨ De essentie van de cursus ging over het zelf, dat van nature enkel liefde kent. Door gebeurtenissen in ons leven ontwikkelen we echter een ego, die als een steeds dikker wordende beschermde laag om het zelf wordt gevormd. Hoewel het ego nuttig kan zijn en het ons beschermd tegen pijn, weerhoudt het ons ook om te zijn wie we werkelijk zijn. Het is prachtig je hiervan bewust te worden, aangezien het je in staat stelt om bewust te kiezen wie je in welke situatie wilt laten spreken. Hart vs. ego 🖤 . . . .#persoonlijkeontwikkeling  #zelf  #thelift  #theliftpersonaltraining  #personaltraining  #fitnesscoach  #fitnesstrainer  #fitdutchies  #fitnessnl  #dutchfitness  #fitfamnl  #dutchfitgirl  #dutchbodybuilding  #fitanddutch  #krachttrainingvoorvrouwen  #krachttraining  #strenghttraining  #weightlifting  #fitness  #health  #gezondheid  #fit  #fitnessaddict  #liefde  #afvallen  #gym  #workout  #weightloss  #healthcoach  #bodybuilding 
  • — Heartbased Leadership. Afgelopen weekend had ik een cursus, die beter te omschrijven valt als een prachtige ervaring, die mij tot ontzettend veel mooie inzichten over mijzelf heeft gebracht ✨ De essentie van de cursus ging over het zelf, dat van nature enkel liefde kent. Door gebeurtenissen in ons leven ontwikkelen we echter een ego, die als een steeds dikker wordende beschermde laag om het zelf wordt gevormd. Hoewel het ego nuttig kan zijn en het ons beschermd tegen pijn, weerhoudt het ons ook om te zijn wie we werkelijk zijn. Het is prachtig je hiervan bewust te worden, aangezien het je in staat stelt om bewust te kiezen wie je in welke situatie wilt laten spreken. Hart vs. ego 🖤 . . . .#persoonlijkeontwikkeling  #zelf  #thelift  #theliftpersonaltraining  #personaltraining  #fitnesscoach  #fitnesstrainer  #fitdutchies  #fitnessnl  #dutchfitness  #fitfamnl  #dutchfitgirl  #dutchbodybuilding  #fitanddutch  #krachttrainingvoorvrouwen  #krachttraining  #strenghttraining  #weightlifting  #fitness  #health  #gezondheid  #fit  #fitnessaddict  #liefde  #afvallen  #gym  #workout  #weightloss  #healthcoach  #bodybuilding 

    • 17
    • 1
    • 45 minutes ago
  • @bodycode_shkoder46 minutes ago
  • Shkodra City
  • 🏃‍♂️#activate_your_body  with @bodycode_official  📟BODY CODE - Fitness Revolution ↪SHËNDET dhe TRUP perfekt vetëm me 20 MINUTA në javë. 🔸Për të gjithë moshat dhe gjinitë. 🔸Rezultate te garantuara pasi eksperienca disa vjecare, sherbim dhe trajner profesioniste, programe te personalizuara stervitor&ushqimor, teknologjia me e avancuar ne bote ka bere te mundur ndryshimin e jetes te mijerave personave ne Bote. 🔸Permisim ne Rezistence,Shpejtesi ,Force 🔸Tonikim 🔸Trajtim i Celuliti 🔸Ndertim i mases Muskulare 🔸Rritje e metabolizmit 🔸Djegie dhjamore 🔸Rënie në peshë 🔸Permisim i dhimbjeve te Kurrizit 🔸Ulje e nivelit të stresit 🔸Përmisim i variceve 🔸Zbutje dhe tendosje të lëkures 🔸Përmisim i dendësise kockore. ✔Fit in 20 min.🕓 Kontakt: 📞➡️ ⚡ TIRANE ⚡ 1🔸Përballë Stadiumi Dinamo 0686487857 2🔸Barrikada: Pranë Ministria e Drejtësisë, ish stacioni Trenit 0674559779 3🔸zogu zi: 0674906660 4🔸brryli: Ngjitur me Maternitetin 0674906704 5🔸ish blloku, ngjitur me Ami Event 0675000190 6🔸Botaniku: 0675000206 7🔸DURRES, ngjitur me Bashkine 0674906693 8🔸SHKODER: Ish 5 Heronjt, sheshi Demokracia 0675307377 9🔸PRISHTINE: Pranë me Aleancën 100m nga Kisha. +38345393733 Ju mirëpresim! ℹwww.bodycode.alℹ#fitnessmodel  #fitgirls  #loseweightfast  #weightlose  #eatclean  #bodytransformation  #shape  #fitnesstrainer  #fitnessmotivation  #beautiful  #personaltrainer  #healthylifestyle  #germany #science  #sport  #tiranacity  #durres  #shkoder  #shkodercity  #healthyfood  #oferta  #bodycode  #bodycodeblloku  #bodycodebarrikada  #blloku  #shendet  #Shkodër , #Albania  ℹwww.bodycode.alℹ
  • 🏃‍♂️#activate_your_body  with @bodycode_official  📟BODY CODE - Fitness Revolution ↪SHËNDET dhe TRUP perfekt vetëm me 20 MINUTA në javë. 🔸Për të gjithë moshat dhe gjinitë. 🔸Rezultate te garantuara pasi eksperienca disa vjecare, sherbim dhe trajner profesioniste, programe te personalizuara stervitor&ushqimor, teknologjia me e avancuar ne bote ka bere te mundur ndryshimin e jetes te mijerave personave ne Bote. 🔸Permisim ne Rezistence,Shpejtesi ,Force 🔸Tonikim 🔸Trajtim i Celuliti 🔸Ndertim i mases Muskulare 🔸Rritje e metabolizmit 🔸Djegie dhjamore 🔸Rënie në peshë 🔸Permisim i dhimbjeve te Kurrizit 🔸Ulje e nivelit të stresit 🔸Përmisim i variceve 🔸Zbutje dhe tendosje të lëkures 🔸Përmisim i dendësise kockore. ✔Fit in 20 min.🕓 Kontakt: 📞➡️ ⚡ TIRANE ⚡ 1🔸Përballë Stadiumi Dinamo 0686487857 2🔸Barrikada: Pranë Ministria e Drejtësisë, ish stacioni Trenit 0674559779 3🔸zogu zi: 0674906660 4🔸brryli: Ngjitur me Maternitetin 0674906704 5🔸ish blloku, ngjitur me Ami Event 0675000190 6🔸Botaniku: 0675000206 7🔸DURRES, ngjitur me Bashkine 0674906693 8🔸SHKODER: Ish 5 Heronjt, sheshi Demokracia 0675307377 9🔸PRISHTINE: Pranë me Aleancën 100m nga Kisha. +38345393733 Ju mirëpresim! ℹwww.bodycode.alℹ#fitnessmodel  #fitgirls  #loseweightfast  #weightlose  #eatclean  #bodytransformation  #shape  #fitnesstrainer  #fitnessmotivation  #beautiful  #personaltrainer  #healthylifestyle  #germany #science  #sport  #tiranacity  #durres  #shkoder  #shkodercity  #healthyfood  #oferta  #bodycode  #bodycodeblloku  #bodycodebarrikada  #blloku  #shendet  #Shkodër , #Albania  ℹwww.bodycode.alℹ

    • 5
    • 0
    • 46 minutes ago
  • @menno.henselmans46 minutes ago
  • There are 2 reasons why people do a Personal Training Certification course.⁣ ⁣ 1. To become a good PT.⁣ ⁣ 2. To make others think you're a good PT.⁣ ⁣ We've mostly focused on 1 so far, but we have to step it up now that the Henselmans PT Course is educating over 600 students per year across all languages (English, Dutch, French, Spanish and soon starting in German).⁣ ⁣ So I'm honored to announce that the parent company, Henselmans BV, is now an official continued education provider for the National Board for Health & Wellness Coaching.⁣ ⁣ We're also working on increasing job opportunity perspectives for our graduates.⁣ ⁣ We'll stop at nothing to provide evidence-based education for all around the globe who desire relentless self-improvement as much as we do.
  • There are 2 reasons why people do a Personal Training Certification course.⁣ ⁣ 1. To become a good PT.⁣ ⁣ 2. To make others think you're a good PT.⁣ ⁣ We've mostly focused on 1 so far, but we have to step it up now that the Henselmans PT Course is educating over 600 students per year across all languages (English, Dutch, French, Spanish and soon starting in German).⁣ ⁣ So I'm honored to announce that the parent company, Henselmans BV, is now an official continued education provider for the National Board for Health & Wellness Coaching.⁣ ⁣ We're also working on increasing job opportunity perspectives for our graduates.⁣ ⁣ We'll stop at nothing to provide evidence-based education for all around the globe who desire relentless self-improvement as much as we do.

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    • 46 minutes ago
  • @rachel_cassar71 hour ago
  • The big 2️⃣4️⃣ ⠀⠀ How are you this old?? Time has actually flown Lauren, it was just yesterday we were saying you were halfway to 40, now your nearly half way to 50‼️ ⠀⠀ Cheers to you 🥂 as much as people think I’m older, you know so much more than me (take a screen shot cause I won’t say that again). Everything I know (well at least 1/4) I have learnt from you, better yet I’ve learnt from your mistakes so thanks for paving the way😂 ⠀⠀ All jokes aside, I honestly couldn’t of asked for a better sister, a better partner in crime no matter how much we look unrelated. You have been through so much and have come out an amazing teacher, an awesome leader and an even better sister. I love seeing your face light up when you talk about the kids in your class. You’ve made one hell of a teacher. So I hope you enjoy this lil video I made for you because I couldn’t imagine life without you Lauren, your my big sister and always will be my best friend❣️ ⠀⠀#happybirthday  #birthdaycelebrations  #bigsister  #familycomesfirst 
  • The big 2️⃣4️⃣ ⠀⠀ How are you this old?? Time has actually flown Lauren, it was just yesterday we were saying you were halfway to 40, now your nearly half way to 50‼️ ⠀⠀ Cheers to you 🥂 as much as people think I’m older, you know so much more than me (take a screen shot cause I won’t say that again). Everything I know (well at least 1/4) I have learnt from you, better yet I’ve learnt from your mistakes so thanks for paving the way😂 ⠀⠀ All jokes aside, I honestly couldn’t of asked for a better sister, a better partner in crime no matter how much we look unrelated. You have been through so much and have come out an amazing teacher, an awesome leader and an even better sister. I love seeing your face light up when you talk about the kids in your class. You’ve made one hell of a teacher. So I hope you enjoy this lil video I made for you because I couldn’t imagine life without you Lauren, your my big sister and always will be my best friend❣️ ⠀⠀#happybirthday  #birthdaycelebrations  #bigsister  #familycomesfirst 

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    • 1 hour ago
  • @avangarde_fitness_club21 hours ago
  • Avangarde
  • 🔝Colorate și gustoase,Merele reprezintă aportul necesar de vitamine in fiecare zi!Dupa antrenament sau intre mese,Merele reprezintă sursa necesară de fibre și vitamine zilnice! Merele nu au grasimi si nici colesterol. Un mar de marime medie contine 22 g de carbohidrati, in care sunt incluse 16 g de zahar si 5 g de fibre dietetice. Beneficii 🍎 Dinti albi si sanatosi-Atunci cand muscati si mestecati un mar se stimuleaza productia de saliva din gura, reducandu-se astfel riscul aparitiei cariilor prin diminuarea nivelului de bacterii. 🍏 Previn aparitia bolii Alzheimer 🍎 Ofera protectie impotriva maladiei Parkinson 🍏 Previn mai multe tipuri de cancer 🍎 Ofera protectie oaselor 🍏 Scad riscul de diabet 🍎 Reduc colesterolul 🍏 Au continut scazut de calorii 🍎 Mentin sanatatea inimii 🍏 Aport de vitamina A 🍎 Stimuleaza sistemul imunitar #workout #personaltrainer #gymmotivation #fitnessworld #gymlife #energy #fitnessmotivation #gymlifestyle #fitpro #fitavangarde #bodypositive #physique #bodybuilding #fitnesstrainer #mrolympia #lifitntess #fitavangarde #bucharest #pilates #yoga #fitness #crossfitlife  #fitnessmotivation #fitnessgirl #fit #crossfit #gymnastics #gym #at #workoutmotivations 
  • 🔝Colorate și gustoase,Merele reprezintă aportul necesar de vitamine in fiecare zi!Dupa antrenament sau intre mese,Merele reprezintă sursa necesară de fibre și vitamine zilnice! Merele nu au grasimi si nici colesterol. Un mar de marime medie contine 22 g de carbohidrati, in care sunt incluse 16 g de zahar si 5 g de fibre dietetice. Beneficii 🍎 Dinti albi si sanatosi-Atunci cand muscati si mestecati un mar se stimuleaza productia de saliva din gura, reducandu-se astfel riscul aparitiei cariilor prin diminuarea nivelului de bacterii. 🍏 Previn aparitia bolii Alzheimer 🍎 Ofera protectie impotriva maladiei Parkinson 🍏 Previn mai multe tipuri de cancer 🍎 Ofera protectie oaselor 🍏 Scad riscul de diabet 🍎 Reduc colesterolul 🍏 Au continut scazut de calorii 🍎 Mentin sanatatea inimii 🍏 Aport de vitamina A 🍎 Stimuleaza sistemul imunitar #workout #personaltrainer #gymmotivation #fitnessworld #gymlife #energy #fitnessmotivation #gymlifestyle #fitpro #fitavangarde #bodypositive #physique #bodybuilding #fitnesstrainer #mrolympia #lifitntess #fitavangarde #bucharest #pilates #yoga #fitness #crossfitlife  #fitnessmotivation #fitnessgirl #fit #crossfit #gymnastics #gym #at #workoutmotivations 

    • 9
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    • 21 hours ago
  • @ounerose.fit2 days ago
  • Fitness Park Noisy Le Grand - Villiers sur Marne
  • • Aujourd’hui, c’était tout HALF BODY🏋🏽‍♂️🎥📱 • ——————————————- 💪🏽 Online Programming • ——————————————-#motivationfitness  #fitness  #fit  #training  #workout  #squat  #men  #sport  #sportmotivation  #motivation  #fitnessmotivation  #instagood  #musculation  #muscu  #musculationhomme  #musculationfrance  #annemasse  #fitnesspark  #lifestyle  #me  #boy  #bodybuilding  #likeforlikes  #fitfrenchies  #followback  #nopainnogain  #fitnesstrainer  #fitnessparkvilliersenbiere 
  • • Aujourd’hui, c’était tout HALF BODY🏋🏽‍♂️🎥📱 • ——————————————- 💪🏽 Online Programming • ——————————————-#motivationfitness  #fitness  #fit  #training  #workout  #squat  #men  #sport  #sportmotivation  #motivation  #fitnessmotivation  #instagood  #musculation  #muscu  #musculationhomme  #musculationfrance  #annemasse  #fitnesspark  #lifestyle  #me  #boy  #bodybuilding  #likeforlikes  #fitfrenchies  #followback  #nopainnogain  #fitnesstrainer  #fitnessparkvilliersenbiere 

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    • 2 days ago
  • @thechallengext6 days ago
  • Houston, Texas
  • Transformation Tuesday goes to @irepmycity504  The struggle was real here but when his mindset set changed lets just say this brother doesn’t back down from no Challenge Now! Great 👍 job fam.... ————————————————————————#sixpack  #6packin6weeks  #transformationtuesday  #90daychallenge  #jointhechallenge  #acceptthechallenge  #challengeaccepted  #bodytransformation  #bodybyvi  #houston  #cleveland  #ALLIN  #fitness  #heatchallenge  #fitnessjourney  #lifestyle  #throwbackthursday  #bodytransformation  #advocare  #herbalife  #fitness  #lifestylechange  #houstonpersonaltrainer  #houstontrainer  #fitnesstrainer  #fitnessmotivation  #fitnessgoal  #motivationmonday  #throwbackthursday  #cypresstx  #katytx  #h 🔥t90daychallenge
  • Transformation Tuesday goes to @irepmycity504  The struggle was real here but when his mindset set changed lets just say this brother doesn’t back down from no Challenge Now! Great 👍 job fam.... ————————————————————————#sixpack  #6packin6weeks  #transformationtuesday  #90daychallenge  #jointhechallenge  #acceptthechallenge  #challengeaccepted  #bodytransformation  #bodybyvi  #houston  #cleveland  #ALLIN  #fitness  #heatchallenge  #fitnessjourney  #lifestyle  #throwbackthursday  #bodytransformation  #advocare  #herbalife  #fitness  #lifestylechange  #houstonpersonaltrainer  #houstontrainer  #fitnesstrainer  #fitnessmotivation  #fitnessgoal  #motivationmonday  #throwbackthursday  #cypresstx  #katytx  #h 🔥t90daychallenge

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    • 5
    • 6 days ago
  • @thechallengext6 days ago
  • Houston, Texas
  • You seen her before @c_gugel  🙌🏿 Game Changer!!! Before Pic 7/27/2019 and Progress pic 9/02/2019 Stay tune for her up coming 90 Day pic at the end of this month! Keep waiting 🙄 ————————————————————————#sixpack  #6packin6weeks  #transformationtuesday  #90daychallenge  #jointhechallenge  #acceptthechallenge  #challengeaccepted  #bodytransformation  #bodybyvi  #houston  #cleveland  #ALLIN  #fitness  #heatchallenge  #fitnessjourney  #lifestyle  #throwbackthursday  #bodytransformation  #advocare  #herbalife  #fitness  #lifestylechange  #houstonpersonaltrainer  #houstontrainer  #fitnesstrainer  #fitnessmotivation  #fitnessgoal  #motivationmonday  #throwbackthursday  #cypresstx  #katytx  #h 🔥t90daychallenge
  • You seen her before @c_gugel  🙌🏿 Game Changer!!! Before Pic 7/27/2019 and Progress pic 9/02/2019 Stay tune for her up coming 90 Day pic at the end of this month! Keep waiting 🙄 ————————————————————————#sixpack  #6packin6weeks  #transformationtuesday  #90daychallenge  #jointhechallenge  #acceptthechallenge  #challengeaccepted  #bodytransformation  #bodybyvi  #houston  #cleveland  #ALLIN  #fitness  #heatchallenge  #fitnessjourney  #lifestyle  #throwbackthursday  #bodytransformation  #advocare  #herbalife  #fitness  #lifestylechange  #houstonpersonaltrainer  #houstontrainer  #fitnesstrainer  #fitnessmotivation  #fitnessgoal  #motivationmonday  #throwbackthursday  #cypresstx  #katytx  #h 🔥t90daychallenge

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    • 6 days ago