As I’ve had a lot of new followers recently I’d like to say hello and welcome to all of you and tell you a little bit about myself.
I’m Mum to two amazing boys; Max who’s 10 and Marco who’s 8.
I love walking barefoot in wet grass and feeling the earth beneath my feet. I find it helps ground me in the present moment.
I love to read and usually have a couple of books on the go, one fiction and then either a personal development or parenting one. My favourite authority on parenting is @doctorshefali.
I also love podcasts. My favourites are Rich Rolls, London Real with Brian Rose, Mindvalley and Super Soul with Oprah.
My approach to parenting is drawn from attachment parenting and conscious parenting. I believe that children thrive when they have a secure attachment to their parents and when we loosen the reins and let them be themselves without trying to mould them and burden them with our expectations.
I coach other parents in person and online and the feedback I get is that I’m warm, real, insightful, funny, passionate and helpful.
My approach is to support parents to connect deeply with themselves, their essence and their souls in order to free themselves to connect deeply with their children.
I was a senior executive for over 20 years but prefer a slower more mindful approach to life these days.
In addition to coaching parents, I also coach executives/leaders and interestingly my approach is similar: connect to self, connect to others, slow down, be conscious and intentional, ditch the ego, and engage the hearts and minds of your employees.
I love forests, beaches, long walks, adventures, deep conversations, a bit of good old Irish craic, baking, dancing, loving, laughing, kindness, hugs, crisps, short skirts, good jeans, flip flops, high boots, my short hair, my curiosity and all my imperfections!! I love this platform and have made some amazing friends all over the world through these squares. I intend to start visiting many of you very soon!
Please reach out to me directly if I can help you in any way 😊