𝐓𝐢𝐩 #𝟐𝟓 𝐭𝐨 𝐥𝐨𝐬𝐞 𝟏𝟎𝟎𝐥𝐛𝐬!!!
𝘚𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘰 𝘵𝘢𝘭𝘬 𝘵𝘰 𝘸𝘩𝘰 𝘩𝘢𝘴 𝘢 𝘴𝘪𝘮𝘪𝘭𝘢𝘳 𝘫𝘰𝘶𝘳𝘯𝘦𝘺
Rich and I have been best friends for 13 years. We have been through a lot but I remember the day when I inspired Rich to start on his journey. We were at a restaurant and he could see my progress and he wanted to change. I gave him the tools that I was using at the time and have always been there for him through his journey. Having someone to talk to or help you through the journey makes the biggest difference.
Between Rich and I, we have lost over 200lbs and counting! We have used each other as support and killed it. We completed a Tough Mudder together. But the best thing of all, is we are both so much happier.
📸 circa August 2012